How do you calm racing thoughts and a sense of overwhelm?
Let me tell you a wee story… I woke up this morning with a bunch of not so pleasant thoughts and feelings rushing around my wee head; but...
Life Unscripted
Life used to be scripted, a clear step-by-step; I knew what I should be doing, where I should be, and following that script would make me happy and successful.
I realised 2 things: 1 - My life was very much not following that script; 2 - trying to follow it was just making me miserable
If your life is also unscripted, I hope you find some 'same' moments in these pages and feel less alone; and if it is 'scripted' maybe you'll find some courage to go 'unscripted'